We open from Monday to Friday 7am till 9pm
Saturday 7am till 7pm and Sunday 8am till 12pm
We open from Monday to Friday 7am till 9pm
Saturday 7am till 7pm and Sunday 8am till 12pm
Jackie Joyner-Kersee, retired American track and field athlete
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Experience what personal training can do you for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that’s great. If not, that’s cool too.
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I’ve been in and around fitness my whole adult life. I love the fitness industry and love my job. I have a real passion in helping others! My passion for fitness probably stemmed from my 9-year career in the British Army. This then led me onto to do a degree in Sport Science. I graduated from university with a first-class honours Degree!
I have experience with training elite athletes in Women’s Football, providing fitness sessions for a female Netball Team, elite Sailing team at youth level and providing fitness tests for Southampton FC’s under 23’s. My time in university I managed to design and implement my own Goalkeeper agility test that was used at an elite level. Finally, my name is on a published article, which is physiology based. My experience gives me all the tools as a Personal Trainer needed to guide you along your fitness journey, regardless of age, gender or fitness ability.
On the rare occasion my life doesn’t revolve around fitness I follow different sports, but mainly my beloved Liverpool Football Club (Don’t let that put you off).
My extensive experience and qualifications give me all the tools needed to successfully help you hit your goals. But it’s my passion and love for my job that I believe makes me the right personal trainer for you!
